Sports program of the Sports Day


Sports program in alphabetical order


Aerobic

12:30 p.m. – 1:30 p.m.
BME Sports Center, basement, Small Room
The fitness training will be held by Szilárd Fenyvesi fitness coach.
This sport can be tried in the framework of regular Atlasz trainings as well!

Badminton

2:00 p.m. – 6:00 p.m.
BME Sports Center, ground floor, Main Hall
You can play on three courts with your friends.
Three volunteers will be there to assist you.
This sport can be tried in the framework of regular Atlasz trainings as well!

Functional training

2:30 p.m. – 4:00 p.m.
BME Sports Center, basement, Small Room
The training will be held by Katalin Kalocsán and György Fejes (Giorgi) fitness coaches.
This sport can be tried in the framework of regular Atlasz trainings as well!

Girls football

11:00 a.m. – 2:00 p.m.
BME Sports Center, ground floor, Main Hall
An assigned volunteer will be there to assist you.
This sport can be tried in the framework of regular Atlasz trainings as well!

Same Sex Dancing – Charme Hungary

4:00 p.m. – 5:00 p.m.
BME Sports Center, basement, Arena
Try the basic steps of a romantic rumba, a playful cha-cha, a party-like samba or even jive which is comparable to a cardio workout! In addition you may also try a passionate tango or a more elegant waltz; the dancers of Charme Hungary will share the great experience of some of the above dances.
Same sex dancing can be tried by Charme Hungary as well!

Spinracing

1:00 p.m. – 2:00 p.m. & 2:00 p.m. – 3:00 p.m.
BME Sports Center, basement, Spinracing room
Spinracing classes will be held by sinracing trainer Attila Paksi.

Squash

11:00 a.m. – 1:00 p.m.
BME Sports Center, ground floor, squash courts
You can use four courts for 2 hours.
A professional coach and an assigned volunteer will be there to assist you.
This sport can be tried in the framework of regular Atlasz trainings as well!

Stretching

5:00 p.m. – 6:00 p.m.
BME Sports Center, basement, Small Room
The training will be held by Szilárd Fenyvesi fitness coach.
This sport can be tried in the framework of regular Atlasz trainings as well!

Table tennis – qLit

3:00 p.m. – 6:00 p.m.
BME Sports Center, basement, Arena with 6 tables.
An assigned volunteer will be there to assist you.
This sport can be tried in the framework of regular Atlasz trainings as well!

TRX

1:30 p.m. – 2:30 p.m.
BME Sports Center, basement, Small Room
The trainings will be held by Katalin Kalocsán TRX couche.

Yoga

11:00 a.m. – 12:30 p.m.
BME Sports Center, first floor, Tatami room
The yoga class will be yoga for the spine.

See you at the 16th Atlasz Sports Day on 26th September 2020!